With its emphasis on soft flowing movements, Dru Yoga can help increase energy levels, ease back pain and melt away stress. No flexibility is required to practice this form of yoga.
Classes are held:-
Mon @ Bishopthorpe Memorial Hall 10am - 11.30 and 7.30pm - 9pm
Tues @ The Old School 7.30 - 9pm
Wed @  Acaster Malbis Village Hall 9.30am - 11am